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CrossFit Equipment
Fitness Tools
White Chair

My Why:

After losing my husband to suicide in 2022, I needed to find myself, my power, my passion and my purpose.  I had to dig deep to ground myself, while beginning the healing process and living again.  Being Active is what keeps me Moving Forward; helping others is what fuels me and gives me purpose. 

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I found passion while creating this brand to honor the loss of my husband.  I want to recognize all of those impacted by suicide and all those going through tough life transitions.  All those making the decision to ;STAY.  

Kettlebell
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MY APPROACH:

As your Wellness Coach, I provide comprehensive services to guide and help you feel the confidence and support needed to overcome transition challenges. I’ve worked with clients for over a decade to achieve good health and balance in all aspects of life. If it's time to take a big step in your health and well-being; let's talk.  I'm here to help. 

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